This workout dvd is amongst the best You Can TRY. It combines 3 aerobic sections with 3 strengthening and toning sections. Each section is alternated so that you don't get bored (or too tired), and they are all fun to do - not at all repetitive. It targets all areas of your body and spends just enough time on each one.
And the price can't be cheaper, click here : http://tinyurl.com/c6j99dh
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